“I have known Rickey for about a year. He has been our personal trainer and good friend. During this time he has changed my life. I would often tease him about being similar to a pastor because he would be the reason why people changed their lives. Not only did he help me lose a tremendous amount of weight, but through his workout program he became a motivator in the way I approached life.
Rickey has shown me that similar to losing weight life itself works in the same manner. You have to put in work in order to achieve the goals you want. You have to push yourself at times even when you don’t feel like it to achieve the results you want. I know that life itself will present many challenges, but similar to wanting to lose weight you have be persistent and dedicated to changing your life and feeling better about yourself. As you begin to reach your goals you begin to build confidence in yourself. Once you reach your goal/weight you appreciate the fact that you know it was because there was someone n your life pushing you to become better.
This is what Rickey does. He pushes you to create a better life for yourself and feel better about yourself. Rickey becomes your accountability partner. He is the reason why I stayed active during this COVID-19 pandemic. Rickey was that voice in my ear telling me not to go back to where I was. He showed me that it’s much easier to maintain than it is to start all over again. I believe that his purpose in life is to help us to provide a better and healthier way of living.”